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After years spent in the gym, you no longer support the fluorescent light of neons hanging from the ceiling, and you are tired of the eternal...
With yoga, you will refine your mental concentration, rid your system of toxins, and perhaps even increase your performance in the bedroom. You can even touch...
In addition to inhibiting growth hormone production, which increases during deep sleep, lack of sleep can decrease your energy, alert level, weaken the immune system and...
Are you a bodybuilder who doesn't want to give up his beloved proteins for some boring carrots? Big mistake! You also need vegetables if you want...
