3 Outdoor Sports to get out of the Gym

January 22, 2019 admin 0

After years spent in the gym, you no longer support the fluorescent light of neons hanging from the ceiling, and you are tired of the eternal routine: arms on Mondays, legs on…

Intensive Sport Kills Your Libido

January 19, 2019 admin 0

A new study published in the journal Medicine & Science in Sports & Exercise states that too intensive a practice of sport would deplete the male organism by drawing from the…

9 reasons why you should do yoga

January 15, 2019 admin 0

With yoga, you will refine your mental concentration, rid your system of toxins, and perhaps even increase your performance in the bedroom. You can even touch your …

6 Tips To Improve Your Sleep

January 13, 2019 admin 0

In addition to inhibiting growth hormone production, which increases during deep sleep, lack of sleep can decrease your energy, alert level, weaken the immune system and make…