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4 Good reasons to run

What could be easier than running? No need for a room or equipment, a good pair of shoes, a park or the sidewalks of your city are enough. For a benefit both…


2 – It doesn’t cost you anything
You don’t have to subscribe to a gym or buy sophisticated equipment. The only equipment you need is a good pair of shoes, shorts, socks, and a T-shirt. You can jog in a park, on the street or, even better, at home. Just put on your favorite pair of shoes and go for stair climbs in your building or races in small strides.

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